goodroot — THREE BEAN CHILI & CORNBREAD, BLACK BEANS KIDNEY BEANS PINTO BEANS TOMATOES MUSHROOMS BELL PEPPERS ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About THREE BEAN CHILI & CORNBREAD, BLACK BEANS KIDNEY BEANS PINTO BEANS TOMATOES MUSHROOMS BELL PEPPERS ONION
THREE BEAN CHILI & CORNBREAD, BLACK BEANS KIDNEY BEANS PINTO BEANS TOMATOES MUSHROOMS BELL PEPPERS ONION is a moderate-calorie food with 151 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 20.5g of carbohydrates, and 6.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
CHILI [TOMATOES, BLACK BEANS, KIDNEY BEANS, PINTO BEANS, SALSA, MUSHROOMS, VEGETABLE STOCK, ONION, POBLANO PEPPER, RED BELL PEPPER, TOMATO PASTE, CON CARNE SPICE (TOMATO POWDER, CHILI PEPPER, SALT, ALLSPICE, CORIANDER, CUMIN, OREGANO, CLOVES, GARLIC, CILANTRO, GREEN BELL PEPPERS AND ONION), CILANTRO, OLIVE OIL, GARLIC, ANCHO CHILI POWDER, CUMIN, SEA SALT, SMOKED PAPRIKA, LIME JUICE, SWEET PAPRIKA, ONION POWDER, GARLIC POWDER, OREGANO, COCOA POWDER, BLACK PEPPER] CORNBREAD [ALMOND MILK (UNSWEETENED), OLIVE OIL, COM MEAL, GLUTEN-FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHOLE GRAIN SORGHUM FLOUR, FAVA BEAN FLOUR), ORGANIC CANE SUGAR, LEMON JUICE, FLAX SEED, BAKING POWDER, SEA SALT].
Calorie Breakdown
At 151 calories per 100 grams, THREE BEAN CHILI & CORNBREAD, BLACK BEANS KIDNEY BEANS PINTO BEANS TOMATOES MUSHROOMS BELL PEPPERS ONION gets 10% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare goodroot — THREE BEAN CHILI & CORNBREAD, BLACK BEANS KIDNEY BEANS PINTO BEANS TOMATOES MUSHROOMS BELL PEPPERS ONION
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