Know what is on your plate.
RT Wholesale, THOUGHTFULLY HANDMADE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 416 MG | 18% |
Nutrition Highlights
- Good source of protein with 15.4g per 100g.
About THOUGHTFULLY HANDMADE
Turkey on Pretzel Sandwich is a thoughtfully assembled sandwich with turkey breast, Swiss cheese, and a pretzel roll. A full 214g sandwich delivers 220 calories, 15.4g of protein, 25.7g of carbs, 6.1g of fat, and 0.9g of fiber. The lower fat and moderate calorie count make it one of the lighter prepared sandwich options, suitable for calorie-conscious lunches.
Ingredients
PRETZEL ROLL (WHEAT FLOUR, WATER, SUGAR, CANOLA OIL, YEAST, UNSALTED BUTTER, DOUGH CONDITIONER AND 2% OR LESS OF EACH OF THE FOLLOWING; SALT, MOLD INHIBITOR,WHEY, DOUGH CONDITIONERS, SODIUM HYDROXIDE), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES).
Calorie Breakdown
At 220 calories per 100 grams, THOUGHTFULLY HANDMADE gets 28% of its calories from protein, 47% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare RT Wholesale, THOUGHTFULLY HANDMADE
See how RT Wholesale, THOUGHTFULLY HANDMADE compares to other foods in terms of nutrition:
- RT Wholesale, THOUGHTFULLY HANDMADE vs Delhaize America, PASTRAMI AND SWISS CHEESE
- RT Wholesale, THOUGHTFULLY HANDMADE vs Kitchen Fresh, GOURMET SANDWICHES
- RT Wholesale, THOUGHTFULLY HANDMADE vs Kitchen Fresh, HAM & PEPPERONI WEDGE
- RT Wholesale, THOUGHTFULLY HANDMADE vs Udi, The Sandwichman, CHICKEN SALAD WEDGE
More in Prepared Subs & Sandwiches
Browse all foods in the Prepared Subs & Sandwiches category to compare nutrition facts and find the best options for your diet.