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Paradise Supplements and Packaging — THOKKU, SOUTH INDIAN SPICED RELISH, CRANBERRY

Pickles, Olives, Peppers & Relishes Paradise Supplements and Packaging Inc. Branded
233 Calories
0g Protein
23.3g Carbs
13.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 23.3g 8%
Dietary Fiber 3.3g 12%
Total Sugars 16.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 23.3g 64%
Fat 13.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About THOKKU, SOUTH INDIAN SPICED RELISH, CRANBERRY

A cranberry thokku from Jayn Ross, a South Indian-style spiced relish adapting the traditional condiment with cranberries in place of tamarind. Made with cranberries, brown sugar, soybean oil, sesame oil, spices, salt, asafoetida, and curry leaves. Per 100g provides 233 calories, no protein, 23.3g carbs, and 13.3g fat, with 3.3g fiber. The asafoetida is processed with wheat, making this unsuitable for those with celiac disease or wheat allergy. Contains sesame and soy. Traditionally served alongside rice, dosas, or flatbreads. A condiment with a pungent, tangy, and spiced flavor profile.

Ingredients

CRANBERRIES, BROWN SUGAR, SOYBEAN OIL, SESAME OIL, SPICES, SALT, ASAFOETIDA (WHEAT), CURRY LEAVES.

Dietary Information

Notable micronutrients in THOKKU, SOUTH INDIAN SPICED RELISH, CRANBERRY include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, THOKKU, SOUTH INDIAN SPICED RELISH, CRANBERRY gets 0% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Paradise Supplements and Packaging — THOKKU, SOUTH INDIAN SPICED RELISH, CRANBERRY

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