Foodman — THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2.3 MG | 14% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 2.8 MG | 15% | |
| Magnesium, Mg | 77 MG | 18% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 269 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 1.7 MG | 16% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 2 MG | 87% | |
| Selenium, Se | 34 UG | 62% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Good source of Copper, Cu (26% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Rich source of Selenium, Se (62% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS
THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 65.4g of carbohydrates, and 19.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE WHEAT MATZO (WHOLE WHEAT FLOUR, WATER), MAPLE SYRUP, EVAPORATED CANE JUICE, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), ALMONDS, RAISINS, EXTRA VIRGIN OLIVE OIL, DRIED COCONUT, VANILLA EXTRACT.
Dietary Information
THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS include Manganese, Mn (87% DV) , Selenium, Se (62% DV) , Copper, Cu (26% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, THE TRAIL MIX OF THE EXODUS!, CHOCOLATE ALMONDS gets 7% of its calories from protein, 59% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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