Brekki — THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS, THE ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS, THE ORIGINAL
THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS, THE ORIGINAL is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16g of carbohydrates, and 6.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT.
Calorie Breakdown
At 140 calories per 100 grams, THE ORIGINAL OVERNIGHT OATS WITH ANCIENT GRAINS, THE ORIGINAL gets 13% of its calories from protein, 46% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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