Bimbo Bakeries — THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 386 MG | 17% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, FARINA, SUGAR, SALT, YEAST, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), WHEAT GLUTEN, VEGETABLE OIL (SOYBEAN), GRAIN VINEGAR, SOY, SOY LECITHIN, WHEY.
Dietary Information
THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, THE ORIGINAL NOOKS & CRANNIES ENGLISH MUFFINS, THE ORIGINAL NOOKS & CRANNIES gets 12% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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