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THE FILLO FACTORY, ORGANIC FILLO DOUGH

Frozen Bread & Dough The Fillo Factory, Inc. Branded
311 Calories
8.9g Protein
62.2g Carbs
2.2g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 378mg 16%
Total Carbohydrate 62.2g 23%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 12%
Carbs 62.2g 85%
Fat 2.2g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 3.2 MG 18%
Sodium, Na 378 MG 16%

Related Foods in Frozen Bread & Dough

Food Calories Protein Carbs Fat
Gillian's — FRENCH ROLLS 250 3.9g 51.9g 3.9g Pictsweet — BREADED OKRA 112 3.8g 23.8g 0g Goya — MINI DISCOS, PARA EMPANADAS DOUGH 321 7.1g 50g 7.1g Giant Eagle — BAKE AT HOME ANCIENT GRAIN BREAD 263 8.8g 54.4g 0g Giant Eagle — BREAD, ASIAGO & GARLIC 246 8.8g 42.1g 3.5g Hy-Vee — TRADITIONAL PIZZA DOUGH 246 7.0g 45.6g 4.4g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About THE FILLO FACTORY, ORGANIC FILLO DOUGH

The Fillo Factory Organic Fillo Dough is a thin, layered pastry dough with 311 calories, 8.89g of protein, 62.22g of carbs, and just 2.22g of fat per 100g. Made from organic wheat flour, wheat starch, tapioca starch, and soy oil, it is used to make spanakopita, baklava, and other baked pastry dishes.

Ingredients

ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC WHEAT STARCH, ORGANIC TAPIOCA STARCH, ORGANIC SOY OIL, SALT, ORGANIC MALT EXTRACT, ORGANIC SOY LECITHIN, TRI-CALCIUM PHOSPHATE.

Dietary Information

THE FILLO FACTORY, ORGANIC FILLO DOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 311 calories per 100 grams, THE FILLO FACTORY, ORGANIC FILLO DOUGH gets 11% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare THE FILLO FACTORY, ORGANIC FILLO DOUGH

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