THE FILLO FACTORY vs PARKER HOUSE STYLE YEAST ROLLS
Nutrition comparison per 100 g serving
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THE FILLO FACTORY wins in 5 out of 10 nutrient categories
THE FILLO FACTORY: 5
vs
PARKER HOUSE STYLE YEAST ROLLS: 3
(2 ties)
Overview
| Nutrient | THE FILLO FACTORY | PARKER HOUSE STYLE YEAST ROLLS | Winner |
|---|---|---|---|
| Calories | 311 cal | 341 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 62.2 g | 48.8 g | |
| Fat | 2.2 g | 12.2 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE FILLO FACTORY | PARKER HOUSE STYLE YEAST ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE FILLO FACTORY | PARKER HOUSE STYLE YEAST ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 378 MG | 561 MG |