THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR
Unbleached enriched wheat flour with niacin, iron, thiamine and folic acid added back in, this is H-E-B's baker's scoop all purpose flour with nothing else in the bag. A 30 gram serving provides 367 calories, 10 grams protein, 76.67 grams carbs and 3.3 grams fiber with no fat.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Dietary Information
THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Iron, Fe (26% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR
See how THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR compares to other foods in terms of nutrition:
- THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR vs Raley's, WHOLE WHEAT FLOUR
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- THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR vs Enjoy Life Natural, ALL-PURPOSE FLOUR MIX WITH ANCIENT GRAINS, ANCIENT GRAINS
- THE BAKER'S SCOOP, ENRICHED UNBLEACHED ALL PURPOSE FLOUR vs George DeLallo, DURUM WHEAT SEMOLINA FLOUR
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