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Trident Sea — THE ALASKAN FISH SANDWICH FILLETS

Frozen Fish & Seafood Trident Seafoods Corp. Branded
184 Calories
12.6g Protein
17.2g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 184
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 322mg 14%
Total Carbohydrate 17.2g 6%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.6g 25%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.6g 33%
Carbs 17.2g 45%
Fat 8.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 322 MG 14%

Nutrition Highlights

  • Good source of protein with 12.6g per 100g.

About THE ALASKAN FISH SANDWICH FILLETS

Trident Seafoods Alaskan fish sandwich fillets, made from Alaska pollock in an enriched wheat and yellow corn flour batter with paprika and turmeric extracts for color. An 87g fillet provides 184 calories, 12.64g protein, 17.24g carbs, and 8.05g fat. Alaska pollock is a sustainable, wild-caught white fish with a mild flavor. The protein-to-fat ratio is reasonable for a breaded fish fillet. Best served on a hoagie roll with tartar sauce or as part of a fish sandwich.

Ingredients

ALASKA POLLOCK, ENRICHED UNBLEACHED AND BLEACHED FLOUR (WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED CORN STARCH, WATER, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DRIED YEAST, SUGAR, PAPRIKA EXTRACT (COLOR), TURMERIC EXTRACT (COLOR).

Calorie Breakdown

At 184 calories per 100 grams, THE ALASKAN FISH SANDWICH FILLETS gets 27% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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