THE ALASKAN FISH SANDWICH FILLETS vs FISH STICKS
Nutrition comparison per 100 g serving
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THE ALASKAN FISH SANDWICH FILLETS wins in 6 out of 10 nutrient categories
THE ALASKAN FISH SANDWICH FILLETS: 6
vs
FISH STICKS: 2
(2 ties)
Overview
| Nutrient | THE ALASKAN FISH SANDWICH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 184 cal | 230 cal | |
| Protein | 12.6 g | 11.5 g | |
| Carbs | 17.2 g | 20.7 g | |
| Fat | 8.1 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THE ALASKAN FISH SANDWICH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THE ALASKAN FISH SANDWICH FILLETS | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 322 MG | 690 MG |