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THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT

Other Soups Rainbow Games Inc Branded
53 Calories
2.1g Protein
8.9g Carbs
1.6g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 8.9g 3%
Dietary Fiber 2.1g 8%
Total Sugars 2.5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 17%
Carbs 8.9g 70%
Fat 1.6g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 190 MG 4%
Sodium, Na 135 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
DOLCE VITA SOUP, DOLCE VITA 22 0.8g 2.4g 0.8g KATHMANDU SOUP, KATHMANDU 36 0.8g 6.8g 0.4g SEAFOOD RAMEN NOODLE SOUP, SEAFOOD 447 11.8g 60.5g 17.1g BEEF FLAVORED BROTH BASE & SEASONING, BEEF 250 0g 50g 0g CHICKEN BASE, CHICKEN 250 16.7g 16.7g 16.7g TOMATO BASIL BISQUE, TOMATO BASIL 90 1.1g 7.5g 6.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT

THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.9g of carbohydrates, and 1.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), BUTTERNUT SQUASH, CHICKPEAS, DICED TOMATO (DICED TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE AND CITRIC ACID), CARROTS, ONIONS, CELERY, ORGANIC COCONUT MILK, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), LIME JUICE, REDUCED SODIUM GLUTEN FREE TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL (TO PRESERVE FRESHNESS)), CERTIFIED NON-GMO CANOLA OIL, KOSHER SALT, RAW VEGAN CANE SUGAR, GINGER ROOT, CORIANDER, CILANTRO, PARSLEY, BLACK PEPPER.

Dietary Information

THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT gets 16% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT

See how THAI STYLE CHICKPEA BUTTERNUT SQUASH, THAI STYLE CHICKPEA BUTTERNUT compares to other foods in terms of nutrition:

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