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International Golden, THAI JASMINE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (20% DV).
About THAI JASMINE RICE
Golden Thai Jasmine Rice is a single-ingredient long-grain aromatic rice. A 50g dry serving provides 170 calories, 3g protein, 39g carbs, and no fat or fiber. Jasmine rice cooks to a slightly sticky, fragrant result and is a standard base for Thai, Vietnamese, and Southeast Asian dishes. No enrichment or additives are listed, so it does not contribute B vitamins beyond what is naturally present in the grain.
Ingredients
JASMINE RICE.
Dietary Information
THAI JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI JASMINE RICE include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, THAI JASMINE RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare International Golden, THAI JASMINE RICE
See how International Golden, THAI JASMINE RICE compares to other foods in terms of nutrition:
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- International Golden, THAI JASMINE RICE vs Meijer, BROWN LONG GRAIN RICE, BROWN
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