International Golden, THAI JASMINE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 20 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (20% DV).
About THAI JASMINE RICE
Golden Thai Jasmine Rice is a single-ingredient long-grain aromatic rice. A 50g dry serving provides 170 calories, 3g protein, 39g carbs, and no fat or fiber. Jasmine rice cooks to a slightly sticky, fragrant result and is a standard base for Thai, Vietnamese, and Southeast Asian dishes. No enrichment or additives are listed, so it does not contribute B vitamins beyond what is naturally present in the grain.
Ingredients
JASMINE RICE.
Dietary Information
THAI JASMINE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in THAI JASMINE RICE include Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 340 calories per 100 grams, THAI JASMINE RICE gets 7% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare International Golden, THAI JASMINE RICE
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