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Dr. Praeger's Sensible, THAI CRUSTED FISH STICKS

Frozen Fish & Seafood Dr. Praeger's Sensible Foods, Inc. Branded
182 Calories
10.2g Protein
18.2g Carbs
8.0g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 386mg 17%
Total Carbohydrate 18.2g 7%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0.8mg 5%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 28%
Carbs 18.2g 50%
Fat 8.0g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 193 MG 4%
Sodium, Na 386 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Glencourt, WILD-CAUGHT PETITE SHRIMP 71 16.1g 0g 0.9g Glencourt, WILD-CAUGHT PETITE SHRIMP 71 16.1g 0g 0.9g Suram Trading, FROZEN PINK SHRIMP 82 18.2g 0g 0.9g Sea Pearl Seafood, SHRIMP 107 20.5g 0.9g 1.8g Meridian Products, IMITATION CRAB MEAT 89 5.4g 11.6g 1.3g Meridian Products, OCEAN CLASSIC, EASY TO PEEL PINK SHRIMP 107 20.5g 0.9g 1.8g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of dietary fiber (3.4g per 100g).

About THAI CRUSTED FISH STICKS

Dr. Praeger Thai Crusted Fish Sticks deliver 182 calories, 10.23g protein, 18.18g carbs, 7.95g fat, and 3.4g fiber per 88g serving. Wild Alaskan pollock fillets coated in a whole grain amaranth, rice flour, and organic yellow corn meal crust with Thai spices and honey create a high-fiber, naturally seasoned frozen fish stick.

Ingredients

ALASKAN POLLOCK FILLETS (WILD), THAI CRUST (WHOLE GRAIN AMARANTH FLOUR, RICE FLOUR, ORGANIC YELLOW CORN MEAL, TAPIOCA STARCH, ORGANIC EVAPORATED CANE SUGAR, SPICES, SALT, BROWN SUGAR, SUGAR, GARLIC POWDER, ONION POWDER, RAISIN JUICE CONCENTRATE, HONEY, NATURAL FLAVOR, PARSLEY), EXPELLER PRESSED CANOLA OIL

Calorie Breakdown

At 182 calories per 100 grams, THAI CRUSTED FISH STICKS gets 22% of its calories from protein, 40% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Dr. Praeger's Sensible, THAI CRUSTED FISH STICKS

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