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Know what is on your plate.

Hans Kissle, THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI

Other Deli Hans Kissle Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
5g Protein
45.6g Carbs
1.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 10%
Carbs 45.6g 87%
Fat 1.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 256mg 11%
Total Carbohydrate 45.6g 17%
Dietary Fiber 0g 0%
Total Sugars 5.6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.6mg 3%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 252 MG 5%
Sodium, Na 256 MG 11%

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI

THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 45.6g of carbohydrates, and 1.6g of fat. This food belongs to the Other Deli category.

Ingredients

COOKED BROWN RICE (WHOLE GRAIN PARBOILED BROWN RICE), BROCCOLI, THAI SWEET CHILI SAUCE (WATER, SUGAR, RED CHILLI PEPPER, SALT, GARLIC, MODIFIED FOOD STARCH AND ACETIC ACID), CARROTS, EDAMAME, RED PEPPERS, CONTAINS LESS THAN 2% OF NISIN PREPARATION, NATURAL FLAVOR, SALT, SCALLIONS.

Dietary Information

THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 219 calories per 100 grams, THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI gets 9% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hans Kissle, THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI

See how Hans Kissle, THAI CHILI BROCCOLI WITH BROWN RICE, THAI CHILI BROCCOLI compares to other foods in terms of nutrition:

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