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Know what is on your plate.

Iga, TEXAS TOAST

Frozen Bread & Dough Iga, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

326 Calories
10.9g Protein
37.0g Carbs
15.2g Fat
2.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.9g 17%
Carbs 37.0g 59%
Fat 15.2g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 326
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 543mg 24%
Total Carbohydrate 37.0g 13%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 543 MG 24%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Sodium, Na (24% DV).

About TEXAS TOAST

IGA Texas Toast comes pre-spread with a garlic and vegetable oil blend and topped with a four-cheese mix of mozzarella, parmesan, asiago, and smoked provolone. Each 46g serving contains 326 calories, 10.87g of protein, 36.96g of carbohydrates, and 15.22g of fat. Bake straight from frozen for a quick side to soups, salads, and pasta dishes.

Ingredients

BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SUGAR, YEAST, SOY FLOUR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM AND/OR EXTRA VIRGIN OLIVE AND/OR CANOLA), WATER, GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, SWEET CREAM BUTTERMILK, NATURAL FLAVOR, MONO & DIGLYCERIDES, SPICE, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, LACTIC ACID, VITAMIN A PALMITATE, BETA CAROTENE (FOR COLOR). CHEESE TOPPING: LOW MOISTURE PART SKIM MOZZARELLA, PARMESAN, ASIAGO AND ROMANO (MADE FROM COW'S MILK) CHEESE BLEND (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), SMOKED PROVOLONE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATURAL SMOKE FLAVOR).

Dietary Information

Notable micronutrients in TEXAS TOAST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 326 calories per 100 grams, TEXAS TOAST gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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