TEXAS TAMALE COMPANY, GOURMET CHICKEN TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 11.8g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (26% DV).
About TEXAS TAMALE COMPANY, GOURMET CHICKEN TAMALES
TEXAS TAMALE COMPANY, GOURMET CHICKEN TAMALES is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 20g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
MASA (WATER, YELLOW CORN PROCESSED WITH LIME), SOYBEAN OIL, MODIFIED CORN STARCH, SALT AND CHILI PEPPER. FILLING: CHICKEN, SOYBEAN OIL. WATER, ONIONS, CHILI PEPPER, CHICKEN BASE (SALT, SUGER, ONION, POWDERED COOKED CHICKEN, HYDROLYZED CORN PROTEIN, TURMERIC AND TUMBRIC EXTRACT), SALT, GARLIC AND CUMIN.
Dietary Information
Notable micronutrients in TEXAS TAMALE COMPANY, GOURMET CHICKEN TAMALES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, TEXAS TAMALE COMPANY, GOURMET CHICKEN TAMALES gets 25% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
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