TEXAS TAMALE COMPANY vs CHEESE PIZZA
Nutrition comparison per 100 g serving
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TEXAS TAMALE COMPANY wins in 5 out of 10 nutrient categories
TEXAS TAMALE COMPANY: 5
vs
CHEESE PIZZA: 4
(1 ties)
Overview
| Nutrient | TEXAS TAMALE COMPANY | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 11.8 g | 14.1 g | |
| Carbs | 20 g | 27.1 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 3.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TEXAS TAMALE COMPANY | CHEESE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | TEXAS TAMALE COMPANY | CHEESE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 294 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 600 MG | 706 MG |