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Giant Eagle — TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW

Other Deli Giant Eagle, Inc. Branded
115 Calories
6.2g Protein
13.1g Carbs
4.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.7g 9%
Trans Fat 0.2g
Cholesterol 14mg 5%
Sodium 115mg 5%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2.8g 10%
Total Sugars 2.7g
Protein 6.2g 12%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.2g 27%
Carbs 13.1g 56%
Fat 4.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.0 MG 5%
Sodium, Na 115 MG 5%

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Nutrition Highlights

  • Low in calories with 115 kcal per 100g.
  • Good source of dietary fiber (2.8g per 100g).

About TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW

TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 13.1g of carbohydrates, and 4.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

PINTO BEANS (PINTO BEANS WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENT], CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION), GRASS-FED GROUND BEEF, CORN, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), ONION, TORTILLA (WATER WHITE CORN FLOUR (WHITE CORN FLOUR TREATED WITH LIME, CELLULOSE GUM, GUAR GUM ENZYMES, PRESERVATIVES (FUMARIC ACID SODIUM PROPIONATE, SORBIC ACID, PROPIONC ACID, BENZOIC ACID, PHOSPHORIC ACID, PRESERVATIVES [PROPIONIC ACID, SODIUM HYDROXIDE, METHYLPARABEN, PROPYLPARABEN GUAR GUM, SALT), LIME, TOMATO, CHEDDA CHEESE (REDUCED FAT CHEDDAR CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO (COLOR), VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH CORNSTARCH, CALCIUM SULFATE, NATAMYCH (NATURAL MOLD INHIBITOR)]), CHILI SPICE MIX (MASA HARINA [GROUND CORN TREATED WITH LIME), CHILI POWDER [CHIPOTLE CHILI PEPPER SILICON DIOXIDE (ANTI-CAKING AGENT), ETHOXYQUIN (ANTIOXIDANT)), SMOKED PAPRIKA [PAPRIKA, MESQUITE SMOKE FLAVOR (MALTODEXTRIN (FROM CORN), MESQUITE SMOKE FLAVOR, SILICON DIOXIDE [ANTI-CAKING AGENT], CHIPOTLE CHILI POWDER [CHIPOTLE CHILI PEPPER SILICON DIOXIDE, ETHOXYQUIN), GROUND CUMIN] CILANTRO.

Calorie Breakdown

At 115 calories per 100 grams, TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW gets 22% of its calories from protein, 46% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Giant Eagle — TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW

See how Giant Eagle — TEX-MEX STEW MADE WITH SEASONED BEEF, BEANS AND CORN WITH CRISPY TORTILLA CHIPS AND PICO DE GALLO SALSA MEAL KIT, TEX-MEX STEW compares to other foods in terms of nutrition:

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