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TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX

Other Snacks Biena, LLC Branded
464 Calories
17.9g Protein
50g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 14mcg 70%
Calcium 107mg 8%
Iron 2.5mg 14%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 50g 54%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.5 MG 14%
Potassium, K 714 MG 15%
Sodium, Na 571 MG 25%

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Food Calories Protein Carbs Fat
Walgreens — PREMIUM GOJI BERRY BLEND 433 6.7g 60g 23.3g Kroger — BBQ FLAVORED PORK JERKY UNCURED BACON, BBQ 321 14.3g 39.3g 14.3g Food City — CHEESE PUFFS 607 3.6g 46.4g 46.4g Food City — ORIGINAL PORK SKINS, ORIGINAL 500 50g 0g 35.7g Tillamook Country Smoker — BEEF JERKY 286 35.7g 25g 5.4g Spike's Baking — ORGANIC COCONUT BITES WITH CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE, CRANBERRIES, CHIA SEEDS, GOJI BERRIES & CHOCOLATE 452 4.8g 52.4g 23.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX

TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CHICKPEAS, ALMONDS, FAVA BEANS (FAVA BEANS, SUNFLOWER OIL / SAFFLOWER OIL), HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, PRETZELS (SOFT RED WINTER WHEAT FLOUR, SALT, CANOLA OIL, MALT SYRUP, YEAST), TEX MEX SEASONING (SUGAR, SALT, TOMATO POWDER, ONION POWDER, GARLIC POWDER, GREEN BELL PEPPER POWDER, TAPIOCA SOLIDS, SPICES, CITRIC ACID, PAPRIKA EXTRACT, JALAPENO PEPPER, LIME JUICE, NATURAL FLAVOR)

Dietary Information

TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX gets 15% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX

See how TEX MEX BIENA CHICKPEAS, MINI PRETZELS, ALMONDS & FAVA CRISPS WITH A TEX MEX SEASONING SUPER CRUNCH SNACK MIX, TEX MEX compares to other foods in terms of nutrition:

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