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Know what is on your plate.

Sweet Earth Natural, TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE

Other Meats Sweet Earth Natural Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

195 Calories
12.4g Protein
23.9g Carbs
6.2g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.4g 29%
Carbs 23.9g 56%
Fat 6.2g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 23.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 4.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE

TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 23.9g of carbohydrates, and 6.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

SWEET POTATO*, VITAL WHEAT GLUTEN, BROWN RICE FLOUR*, EDAMAME*, SOY SAUCE* (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*), BROWN RICE*, BARLEY*, CARROTS*, SESAME SEEDS*, BELL PEPPERS, QUINOA*, ONION*, CANE SUGAR*, WATER, GREEN ONION, CELERY, FLAX SEEDS*, TOASTED SESAME OIL, SPICES, ORGANIC NUTRITIONAL YEAST*, GINGER PUREE, RICE VINEGAR, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), NORI SEAWEED, GARLIC, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL).

Calorie Breakdown

At 195 calories per 100 grams, TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE gets 25% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sweet Earth Natural, TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE

See how Sweet Earth Natural, TERIYAKI VEGGIE EDAMAME, QUINOA, BARLEY, FLAXSEED, SESAME AND GINGER PLUS OUR HOME-MADE TERIYAKI SAUCE BURGER, TERIYAKI VEGGIE compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

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