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Publix Super — TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED

Frozen Fish & Seafood Publix Super Markets, Inc. Branded
112 Calories
18.8g Protein
6.5g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 553mg 24%
Total Carbohydrate 6.5g 2%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.5mg 3%
Potassium 371mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 67%
Carbs 6.5g 23%
Fat 2.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 371 MG 8%
Sodium, Na 553 MG 24%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Gorton's of Gloucester — CITRUS GINGER SALMON WITH GARLIC & BROWN SUGAR SAUCE, CITRUS GINGER SALMON 157 19.8g 9.1g 5.0g Nash Finch — WILD CAUGHT LEMON PEPPER BREADED POLLOCK, LEMON PEPPER 200 10.6g 20g 8.2g Nash Finch — PEELED & DEVEINED TAIL-ON RAW SHRIMP 44 11.5g 2.7g 0g Hy-Vee — SHELL-ON, EZ PEEL & DEVEINED RAW SHRIMP 54 13.4g 0g 0g Topco Associates — WILD CAUGHT ALASKAN SOCKEYE SALMON WHOLE FILLET, ALASKAN SOCKEYE SALMON 159 22.1g 0g 7.1g Kingston Marketing — FARM RAISED PREMIUM TILAPIA FILLETS 88 16.8g 0g 2.2g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.
  • Good source of protein with 18.8g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED

Publix Premium Teriyaki-Glazed Wild Alaskan Salmon uses keta salmon as the base, seasoned with a soy sauce and sugar glaze that brings in sesame, ginger, and garlic. Keta is a leaner variety of salmon compared to sockeye or king, so the fat content is lower and the protein drives the nutrition profile. The teriyaki glaze adds a small amount of carbohydrate from sugar and modified starches. Overall this is a high-protein, low-fat frozen fish option with a savory-sweet finish that requires no prep beyond heating.

Ingredients

KETA SALMON (WATER, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SESAME SEEDS, SESAME OIL, GARLIC, GINGER PUREE (GINGER, CANOLA OIL, CITRIC ACID), RICE VINEGAR, MODIFIED RICE STARCH, CORNSTARCH, GUMS (GUAR, LOCUST BEAN AND XANTHAN), NATURAL FLAVORS.

Dietary Information

TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 112 calories per 100 grams, TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED gets 67% of its calories from protein, 23% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super — TERIYAKI-GLAZED WILD ALASKAN SALMON FILLETS, TERIYAKI-GLAZED

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