Wegmans Food — TERIYAKI AHI TUNA BURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Low in calories with 110 kcal per 100g.
- Good source of protein with 18.7g per 100g.
- Very low in fat (1.7g per 100g).
About TERIYAKI AHI TUNA BURGERS
Wegmans Teriyaki Ahi Tuna Burgers contain 110 calories, 18.68g protein, 3.3g carbs, and 1.65g fat per 91g serving. Made from ahi tuna (yellowfin), teriyaki sauce, red bell pepper, green onion, brown sugar, rice bran oil, toasted sesame seed oil, and ginger, they are a clean-ingredient, high-protein alternative to beef burgers. The very high protein-to-calorie ratio makes them an excellent lean protein choice.
Ingredients
AHI TUNA (THUNNUS ALBACARES), TERIYAKI SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], WINE, SUGAR, WATER, VINEGAR, SALT, ONION POWDER, SPICE EXTRACTIVES, SUCCINIC ACID, GARLIC POWDER), RED BELL PEPPER, GREEN ONION, BROWN SUGAR, RICE BRAN OIL, TOASTED SESAME SEED OIL, GINGER.
Dietary Information
TERIYAKI AHI TUNA BURGERS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 110 calories per 100 grams, TERIYAKI AHI TUNA BURGERS gets 68% of its calories from protein, 12% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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