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Know what is on your plate.

Price Chopper Super, TENDER WHITE POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
10.5g Protein
71.1g Carbs
5.3g Fat
15.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 12%
Carbs 71.1g 82%
Fat 5.3g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.1g 26%
Dietary Fiber 15.8g 56%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • High in dietary fiber (15.8g per 100g), supporting digestive health.

About TENDER WHITE POPCORN

Price Chopper tender white popcorn is a single-ingredient product: popcorn kernels. Per 38g serving: 368 calories, 10.5g protein, 71.1g carbs, 5.3g fat, and 15.8g fiber. Plain unpopped kernels without any added oil, salt, or flavorings. A high-fiber whole grain that can be prepared in an air popper or on the stovetop with controlled added ingredients.

Ingredients

POPCORN.

Dietary Information

TENDER WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, TENDER WHITE POPCORN gets 11% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Price Chopper Super, TENDER WHITE POPCORN

See how Price Chopper Super, TENDER WHITE POPCORN compares to other foods in terms of nutrition:

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