Price Chopper Super, TENDER WHITE POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
About TENDER WHITE POPCORN
Price Chopper tender white popcorn is a single-ingredient product: popcorn kernels. Per 38g serving: 368 calories, 10.5g protein, 71.1g carbs, 5.3g fat, and 15.8g fiber. Plain unpopped kernels without any added oil, salt, or flavorings. A high-fiber whole grain that can be prepared in an air popper or on the stovetop with controlled added ingredients.
Ingredients
POPCORN.
Dietary Information
TENDER WHITE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 368 calories per 100 grams, TENDER WHITE POPCORN gets 11% of its calories from protein, 77% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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