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TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT, STEEL CUT OAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 324 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT, STEEL CUT OAT
Tastykake Steel Cut Oat Creme Filled Cookies are sandwich cookies made with oat-based wafers and a sweet cream filling. Per 34g serving: 471 calories, 58.8g carbs, 23.5g fat, and 2.9g fiber from the oats. These are a sweet snack more than a nutritional product, suited to dessert or an occasional indulgent treat.
Ingredients
VEGETABLE SHORTENING (PALM OIL), SUGAR, OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, WHOLE OAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MOLASSES, FOOD STARCH-MODIFIED, MONO- AND DIGLYCERIDES, DATEM, MODIFIED CORN STARCH, CITRIC ACID, TRICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, SALT, AMMONIUM BICARBONATE, ARTIFICIAL FLAVORS, CINNAMON CORN STARCH, SORBIC ACID AND POTASSIUM SORBATE (TO RETARD SPOILAGE).
Calorie Breakdown
At 471 calories per 100 grams, TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT, STEEL CUT OAT gets 2% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TASTYKAKE, CREME FILLED COOKIES, STEEL CUT OAT, STEEL CUT OAT
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