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Frito-Lay, CREME SANDWICH COOKIES, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.8 MG | 15% | |
| Phosphorus, P | 103 MG | 8% | |
| Sodium, Na | 308 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About CREME SANDWICH COOKIES, VANILLA
Frito-Lay Vanilla Creme Sandwich Cookies are vanilla wafer sandwich cookies with a cream filling, similar in style to classic sandwich cookies. Each 39g serving has 487 calories, 5.13g protein, 69.23g carbs, 23.08g fat, and 2.6g fiber, a calorie-dense, moderately fiber-containing sweet cookie snack with a classic vanilla cream flavor.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PALM AND CANOLA OIL ]WITH TBHQ TO PRESERVE FRESHNESS]), SKIM MILK, AND LESS THAN 2% OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, EGGS, WHEY, LEAVENING (BAKING SODA), SALT, SOY LECITHIN, MODIFIED CORN STARCH, CARAMEL COLOR, CITRIC ACID, AND NATURAL AND ARTIFICIAL FLAVORS (INCLUDING NATURAL AND ARTIFICIAL VANILLA FLAVOR).
Calorie Breakdown
At 487 calories per 100 grams, CREME SANDWICH COOKIES, VANILLA gets 4% of its calories from protein, 57% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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