TASSOS, BRUSCHETTA OLIVEPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About TASSOS, BRUSCHETTA OLIVEPENO
Tassos Bruschetta Olivepeno is an olive-based spread at 200 calories per 100g, with 20g of fat, 3.57g of carbs, and 1.43g of protein. It combines fermented and pasteurized green pitted olives with green, red, and jalapeno peppers, herbs, Tassos extra virgin olive oil, and wine vinegar. The 2.9g of fiber comes from the olives and vegetables. Used as a bruschetta topping, appetizer spread, or pizza garnish.
Ingredients
FERMENTED AND PASTEURIZED GREEN PITTED OLIVES, GREEN AND RED PEPPERS, RED PEPPERS, JALAPENO PEPPERS, HERBS, SALT, TASSOS EXTRA VIRGIN OLIVE OIL, WINE VINEGAR, CITRIC ACID.
Dietary Information
TASSOS, BRUSCHETTA OLIVEPENO is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in TASSOS, BRUSCHETTA OLIVEPENO include Sodium, Na (54% DV) , and Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, TASSOS, BRUSCHETTA OLIVEPENO gets 3% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
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