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TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH
Tait Farm Foods Harrison's Fig and Olive Relish is made from Calimyrna figs, Kalamata olives, balsamic vinegar, onions, organic cane sugar, extra virgin olive oil, whole grain mustard, garlic, black pepper, and sea salt. Per 100g it delivers 214 calories, 35.71g carbs, 7.14g fat, and 7.1g fiber with no protein. The sweet fig and briny olive combination creates a complex, balanced condiment suited to cheese boards, grilled meats, sandwiches, and flatbreads.
Ingredients
CALYMRNA FIGS, KALAMATA OLIVES, BALSMAIC VINEGAR, ONIONS, ORGANIC CANE SUGAR, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN MUSTARD, GARLIC, BLACK PEPPER, SEA SALT.
Dietary Information
TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH gets 0% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TAIT FARM FOODS, HARRISON'S FIG & OLIVE RELISH
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