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TAQUITOS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Ajinomoto Foods North America, Inc. Branded
259 Calories
9.4g Protein
29.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 447mg 19%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 19%
Carbs 29.4g 58%
Fat 11.8g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Sodium, Na 447 MG 19%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
CHICKEN BREAST NUGGETS 250 14.3g 16.7g 14.3g CHICKEN BREAST STRIPS 250 13.2g 13.2g 15.8g MINI QUICHES 318 8.2g 25.9g 21.2g MEMPHIS STYLE DRY RUB COATED CHICKEN WING 227 14.8g 9.1g 14.8g CREAM CHEESE JALAPENOS SNACKS APPETIZERS 284 5.3g 30.5g 15.8g WHOLE SHRIMPS WONTON WRAPPED IN PASTRY PARCELS, SERVED IN A SAVORY CLEAR SOUP, SHRIMP WONTON 172 12.1g 25.9g 2.6g

About TAQUITOS, CHICKEN & CHEESE

TAQUITOS, CHICKEN & CHEESE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 29.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TORTILLA: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN FLOUR, SALT, SODIUM STEAROYL LACTYLATE, GUAR GUM, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), L-CYSTEINE MONOHYDROCHLORIDE. FILLING: COOKED CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), WATER, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALSA (DICED TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ROASTED JALAPENO PEPPER, WATER, ONIONS, TOMATO PASTE, SALT, DISTILLED VINEGAR, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVORS), CONTAINS LESS THAN 2% OF: GREEN CHILE PEPPERS (GREEN CHILES, CITRIC ACID), ONION, DICED JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR), TEXTURED VEGETABLE PROTEIN (SOY FLOUR), SEASONING (DEHYDRATED GARLIC, PAPRIKA [COLOR], DEHYDRATED ONION, SALT, SPICES), MODIFIED FOOD STARCH, SALT. PREFRIED IN VEGETABLE OIL.

Calorie Breakdown

At 259 calories per 100 grams, TAQUITOS, CHICKEN & CHEESE gets 15% of its calories from protein, 45% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.

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