TAQUITOS vs SEAPAK

Nutrition comparison per 100 g serving

Ad 468x60

TAQUITOS wins in 5 out of 10 nutrient categories

TAQUITOS: 5 vs SEAPAK: 4 (1 ties)

Overview

Nutrient	TAQUITOS	SEAPAK	Winner
Calories	259 cal	186 cal
Protein	9.4 g	5 g
Carbs	29.4 g	30 g
Fat	11.8 g	4.3 g
Fiber	1.2 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	TAQUITOS	SEAPAK	Winner
Vitamin C, total ascorbic acid	0 MG	6.4 MG

Mineral	TAQUITOS	SEAPAK
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.1 MG	0.5 MG
Sodium, Na	447 MG	379 MG

Ad 728x90