Land O'Lakes, TAPIOCA PUDDING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 118 MG | 5% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (1.5g per 100g).
About TAPIOCA PUDDING
Kozy Shack Tapioca Pudding by Land O'Lakes is made from low fat milk, sugar, tapioca, egg whites, modified tapioca starch, natural flavors, salt, and annatto for color. Per 100g it provides 106 calories, 2.9g protein, 20g carbs, and 1.5g fat. Tapioca pearls give the pudding its distinctive texture with small, slightly chewy spheres throughout. This is a classic comfort dessert enjoyed both warm and chilled, and is naturally gluten-free when made with tapioca as the starch base.
Ingredients
LOW FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, NATURAL FLAVORS, SALT, ANNATTO (COLOR).
Dietary Information
TAPIOCA PUDDING is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, TAPIOCA PUDDING gets 11% of its calories from protein, 75% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Land O'Lakes, TAPIOCA PUDDING
See how Land O'Lakes, TAPIOCA PUDDING compares to other foods in terms of nutrition:
- Land O'Lakes, TAPIOCA PUDDING vs Topco Associates, VANILLA PUDDING SNACKS, VANILLA
- Land O'Lakes, TAPIOCA PUDDING vs Jel Sert, MY-T-FINE, PUDDING & PIE FILLING, VANILLA, VANILLA
- Land O'Lakes, TAPIOCA PUDDING vs Jel Sert, CHOCOLATE PUDDING & PIE FILLING, CHOCOLATE
- Land O'Lakes, TAPIOCA PUDDING vs DR. OETKER, LIGHT MOUSSES, INSTANT DESSERT MIX, DARK CHOCOLATE
More in Puddings & Custards
Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.