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ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE

Puddings & Custards Whole Foods Market, Inc. Branded
357 Calories
3.6g Protein
89.3g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 89.3g 32%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 89.3g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 268 MG 12%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
PUDDING 109 1.6g 17.2g 3.1g PUDDING 109 1.6g 17.2g 3.9g ARROZ CON LECHE RICE PUDDING 137 2.9g 24.5g 2.9g INSTANT PUDDING & PIE FILLING 333 0g 91.7g 0g INSTANT PUDDING & PIE FILLING 333 0g 91.7g 0g INSTANT PUDDING & PIE FILLING 333 0g 91.7g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE

ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 89.3g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)*, SEA SALT.

Dietary Information

ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ORGANIC CHOCOLATE INSTANT PUDDING, CHOCOLATE gets 4% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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