ORGANIC CHOCOLATE INSTANT PUDDING vs CHEESE CARAMEL CUSTARD
Nutrition comparison per 100 g serving
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ORGANIC CHOCOLATE INSTANT PUDDING wins in 4 out of 10 nutrient categories
ORGANIC CHOCOLATE INSTANT PUDDING: 4
vs
CHEESE CARAMEL CUSTARD: 2
(4 ties)
Overview
| Nutrient | ORGANIC CHOCOLATE INSTANT PUDDING | CHEESE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calories | 357 cal | 151 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 37.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CHOCOLATE INSTANT PUDDING | CHEESE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CHOCOLATE INSTANT PUDDING | CHEESE CARAMEL CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 268 MG | 113 MG |