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TAPIOCA PUDDING
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
About TAPIOCA PUDDING
Monarch Tapioca Pudding from US Foods Inc. is made with skim milk, sugar, partially hydrogenated soybean oil, modified food starch, and tapioca with artificial flavor and sodium phosphate. A 128g serving delivers 109 calories, 1.56g protein, 17.97g carbs, and 3.52g fat, making it a moderate-calorie, protein-containing ready-to-serve tapioca pudding dessert.
Ingredients
SKIM MILK, WATER, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, TAPIOCA, CONTAINS 2 PERCENT OR LESS OF THE FOLLOWING: SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATE, SOY LECITHIN, COLOR ADDED (INCLUDING YELLOW 5).
Calorie Breakdown
At 109 calories per 100 grams, TAPIOCA PUDDING gets 6% of its calories from protein, 66% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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