Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nash Finch — TANGLED TREE, ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nash Finch Company Branded
438 Calories
6.3g Protein
37.5g Carbs
31.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 37.5g 14%
Dietary Fiber 9.4g 34%
Total Sugars 28.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.3g 8%
Carbs 37.5g 50%
Fat 31.3g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Westwind — HONEY BOURBON CASHEWS 562 15.6g 37.5g 43.8g Westwind — OAK BARREL SMOKED ALMONDS, ROASTED & SALTED 611 19.4g 19.4g 55.6g Tree of Life — NATURAL GUACAMOLE TRAIL MIX 500 8.3g 63.3g 20g Tree of Life — NATURAL HAPPY HEART TRAIL MIX 477 10g 54.3g 26.7g Marlow Candy & Nut — FITNESS MIX, CRANBERRY 518 10.7g 57.1g 25g Pharmacy Value Alliance — WHOLE CASHEWS 559 14.7g 29.4g 47.1g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About TANGLED TREE, ENERGY MIX

Tangled Tree Energy Mix is a whole-food blend of dates, white oat flour, raw peanuts, raw pecans, raw macadamia nuts, and raw Brazil nuts. A 32g serving provides 438 calories, 37.5g of carbs, 31.3g of fat, 6.3g of protein, and 9.4g of fiber. The high fiber and natural fat content from multiple nut varieties makes this a satisfying, nutrient-dense energy snack with no added sugars.

Ingredients

DATES, WHITE OAT FLOUR, RAW BLANCHED PEANUTS, RAW PECANS, RAW MACADAMIA NUTS RAW BRAZIL NUTS.

Dietary Information

TANGLED TREE, ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, TANGLED TREE, ENERGY MIX gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nash Finch — TANGLED TREE, ENERGY MIX

See how Nash Finch — TANGLED TREE, ENERGY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about TANGLED TREE, ENERGY MIX
Hi! Ask me anything about TANGLED TREE, ENERGY MIX — nutrition, recipes, health benefits, or meal ideas.