TANDOOR CHEF, CHICKEN BIRYANI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.0g per 100g.
About TANDOOR CHEF, CHICKEN BIRYANI
TANDOOR CHEF, CHICKEN BIRYANI is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.0g of protein, 18.0g of carbohydrates, and 5.3g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
RICE (WATER, BASMATI RICE), CHICKEN, YOGURT (CULTURED PASTEURIZED SKIM MILK, CREAM), TOMATOES (TOMATO JUICE, SALT, CITRIC ACID), ONIONS, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), SALT, SPICES, CANOLA OIL, BUTTER, GARLIC, PAPRIKA, GREEN PEPPERS, TURMERIC, POTATO STARCH, DEXTROSE/DEXTRIN
Calorie Breakdown
At 170 calories per 100 grams, TANDOOR CHEF, CHICKEN BIRYANI gets 28% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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