TANDOOR CHEF vs TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE wins in 6 out of 11 nutrient categories
TANDOOR CHEF: 4
vs
TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE: 6
(1 ties)
Overview
| Nutrient | TANDOOR CHEF | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | Winner |
|---|---|---|---|
| Calories | 170 cal | 145 cal | |
| Protein | 12.0 g | 7.3 g | |
| Carbs | 18.0 g | 14.5 g | |
| Fat | 5.3 g | 7.3 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TANDOOR CHEF | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | TANDOOR CHEF | TOMATO BASIL PASTA WITH CHICKEN MEATBALLS WITH WHOLE WHEAT PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 79 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 286 MG | 128 MG |