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Falafel King Ent, TAHINI GROUND SESAME SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
About TAHINI GROUND SESAME SEEDS
Falafel King tahini ground sesame seeds, one ingredient only. Per 28g serving: 643 calories, 57.14g fat, 25g protein, 10.71g carbs, 3.6g fiber. One of the highest fat-to-weight foods in the pantry, with unsaturated sesame fats and a strong protein content. Used as a sauce base, salad dressing component, and in hummus preparation.
Ingredients
100% GROUND PURE SESAME SEEDS.
Dietary Information
TAHINI GROUND SESAME SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in TAHINI GROUND SESAME SEEDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, TAHINI GROUND SESAME SEEDS gets 16% of its calories from protein, 7% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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