TACO SHELLS
429
Calories
7.1g
Protein
57.1g
Carbs
21.4g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 536mg
23%
Total Carbohydrate 57.1g
21%
Dietary Fiber 7.1g
25%
Total Sugars 0g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 486mg
37%
Iron 3.6mg
20%
Potassium 211mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
8%
Carbs
57.1g
67%
Fat
21.4g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 486 MG | 37% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 211 MG | 4% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About TACO SHELLS
TACO SHELLS contains 429 calories per 100g serving. It provides 7.1g of protein, 57.1g of carbohydrates, and 21.4g of fat. It also contains 7.1g of dietary fiber.
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