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MINI CORN TORTILLAS, MINI CORN

Mexican Dinner Mixes Fiesta Mexican Foods Inc Branded
316 Calories
5.3g Protein
57.9g Carbs
5.3g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 57.9g 21%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 7.6mg 42%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 8%
Carbs 57.9g 85%
Fat 5.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 7.6 MG 42%
Sodium, Na 79 MG 3%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR TORTILLAS 298 8.8g 49.1g 7.0g SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS, 7 WHOLE GRAINS 233 11.6g 44.2g 4.7g WHITE CORN TORTILLAS, WHITE CORN 0 0g 0g 0g AUTHENTIC 9 INCH BURRITO STYLE FLOUR TORTILLAS, BURRITO STYLE 317 8.3g 50g 8.3g FLOUR BURRITO SIZE TORTILLAS, FLOUR 281 7.0g 49.1g 7.0g WHITE CORN TORTILLAS, WHITE CORN 191 4.3g 40.4g 2.1g

Nutrition Highlights

  • High in dietary fiber (5.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (42% DV).

About MINI CORN TORTILLAS, MINI CORN

MINI CORN TORTILLAS, MINI CORN is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 57.9g of carbohydrates, and 5.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

CORN, WATER AND LIME

Dietary Information

MINI CORN TORTILLAS, MINI CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MINI CORN TORTILLAS, MINI CORN include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, MINI CORN TORTILLAS, MINI CORN gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare MINI CORN TORTILLAS, MINI CORN

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