Fiesta Mexican, MINI CORN TORTILLAS, MINI CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 7.6 MG | 42% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
About MINI CORN TORTILLAS, MINI CORN
La Selecta Mini Corn Tortillas from Fiesta Mexican Foods Inc. are small corn tortillas made from just three ingredients: corn, water, and lime. Per 100g they provide 316 calories, 5.26g fat, 57.89g carbs, and 5.26g protein, with 5.3g fiber from the whole corn. The use of lime (calcium hydroxide) in the nixtamalization process improves the digestibility and nutritional availability of the corn. These small tortillas are suitable for tacos, tostadas, and appetizer-sized preparations, and are naturally gluten-free.
Ingredients
CORN, WATER AND LIME
Dietary Information
MINI CORN TORTILLAS, MINI CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MINI CORN TORTILLAS, MINI CORN include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, MINI CORN TORTILLAS, MINI CORN gets 7% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fiesta Mexican, MINI CORN TORTILLAS, MINI CORN
See how Fiesta Mexican, MINI CORN TORTILLAS, MINI CORN compares to other foods in terms of nutrition:
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