Pioneer Flour Mills — TACO SEASONING MIX, TACO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 7,167 MG | 312% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (33% DV).
- Rich source of Sodium, Na (312% of Daily Value per 100g).
About TACO SEASONING MIX, TACO
Pioneer Taco Seasoning Mix is a dry spice blend with chili pepper, onion, garlic, salt, maltodextrin, MSG, and a touch of cocoa powder. Per 6g serving, the mix provides 250 calories per 100g with 50g of carbs and 17g of protein. The cocoa powder addition is a traditional technique in some Tex-Mex cooking that adds subtle depth without overt chocolate flavor. Mix with ground beef or turkey and water per package instructions for tacos.
Ingredients
INGREDIENTS: SPICE AND COLORING, ONION, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, GARLIC, CONTAINS LESS THAN 2% COCOA POWDER, FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID.
Dietary Information
TACO SEASONING MIX, TACO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO SEASONING MIX, TACO include Sodium, Na (312% DV) , Iron, Fe (33% DV) , Calcium, Ca (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, TACO SEASONING MIX, TACO gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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