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Pioneer Flour Mills, TACO SEASONING MIX, TACO

Seasoning Mixes, Salts, Marinades & Tenderizers Pioneer Flour Mills Branded
250 Calories
16.7g Protein
50g Carbs
0g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,167mg 312%
Total Carbohydrate 50g 18%
Dietary Fiber 16.7g 60%
Total Sugars 16.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 25%
Carbs 50g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Sodium, Na 7,167 MG 312%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
Supervalu, LEMON PEPPER MARINADE WITH LEMON JUICE FROM CONCENTRATE, LEMON PEPPER 67 0g 13.3g 0g Supervalu, CARIBBEAN STYLE JERK MARINADE WITH PAPAYA PUREE, CARIBBEAN STYLE JERK MARINADE 100 0g 26.7g 0g Supervalu, TERIYAKI MARINADE WITH PINEAPPLE JUICE FROM CONCENTRATE, TERIYAKI MARINADE 100 0g 26.7g 0g Supervalu, HERB & GARLIC MARINADE WITH LEMON JUICE FROM CONCENTRATE, HERB & GARLIC 33 0g 6.7g 0g Schnuck, TERIYAKI WITH PINEAPPLE JUICE 30 MINUTE MARINADE, TERIYAKI WITH PINEAPPLE JUICE 100 0g 20g 0g Schnuck, CARIBBEAN JERK WITH PAPAYA JUICE 30 MINUTE MARINADE, CARIBBEAN JERK WITH PAPAYA JUICE 67 0g 20g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (312% of Daily Value per 100g).

About TACO SEASONING MIX, TACO

Pioneer Taco Seasoning Mix is a dry spice blend with chili pepper, onion, garlic, salt, maltodextrin, MSG, and a touch of cocoa powder. Per 6g serving, the mix provides 250 calories per 100g with 50g of carbs and 17g of protein. The cocoa powder addition is a traditional technique in some Tex-Mex cooking that adds subtle depth without overt chocolate flavor. Mix with ground beef or turkey and water per package instructions for tacos.

Ingredients

INGREDIENTS: SPICE AND COLORING, ONION, SALT, MALTODEXTRIN, MONOSODIUM GLUTAMATE, GARLIC, CONTAINS LESS THAN 2% COCOA POWDER, FOOD STARCH-MODIFIED, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CITRIC ACID.

Dietary Information

TACO SEASONING MIX, TACO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO SEASONING MIX, TACO include Sodium, Na (312% DV) , Iron, Fe (33% DV) , Calcium, Ca (26% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, TACO SEASONING MIX, TACO gets 27% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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