TACO SEASONING MIX vs BEEF STEW SEASONING MIX
Nutrition comparison per 100 g serving
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TACO SEASONING MIX wins in 5 out of 10 nutrient categories
TACO SEASONING MIX: 5
vs
BEEF STEW SEASONING MIX: 1
(4 ties)
Overview
| Nutrient | TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 16.7 g | 0 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 16.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | TACO SEASONING MIX | BEEF STEW SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Sodium, Na | 7,167 MG | 12,500 MG |