TACO FLOUR TORTILLAS, TACO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About TACO FLOUR TORTILLAS, TACO
TACO FLOUR TORTILLAS, TACO is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.9g of carbohydrates, and 6.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DISTILLED MONO- & DIGLYCERIDES, SALT, SUGAR, CALCIUM PROPIONATE, FUMARIC ACID, SORBIC ACID, ENZYME, DOUGH CONDITIONER (SODIUM METABISULPHITE).
Dietary Information
TACO FLOUR TORTILLAS, TACO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TACO FLOUR TORTILLAS, TACO include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, TACO FLOUR TORTILLAS, TACO gets 13% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TACO FLOUR TORTILLAS, TACO
See how TACO FLOUR TORTILLAS, TACO compares to other foods in terms of nutrition:
- TACO FLOUR TORTILLAS, TACO vs TORTILLA WRAPS, SPINACH
- TACO FLOUR TORTILLAS, TACO vs SOFT TACO FLOUR TORTILLAS
- TACO FLOUR TORTILLAS, TACO vs CORN TORTILLAS
- TACO FLOUR TORTILLAS, TACO vs TORTILLAS, RAISIN CINNAMON
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.