TACO FLOUR TORTILLAS vs ALMOND FLOUR KETO TORTILLAS
Nutrition comparison per 100 g serving
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ALMOND FLOUR KETO TORTILLAS wins in 5 out of 10 nutrient categories
TACO FLOUR TORTILLAS: 4
vs
ALMOND FLOUR KETO TORTILLAS: 5
(1 ties)
Overview
| Nutrient | TACO FLOUR TORTILLAS | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 267 cal | 364 cal | |
| Protein | 8.9 g | 11.4 g | |
| Carbs | 48.9 g | 0 g | |
| Fat | 6.7 g | 25 g | |
| Fiber | 6.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TACO FLOUR TORTILLAS | ALMOND FLOUR KETO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 136 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Potassium, K | 267 MG | 409 MG | |
| Sodium, Na | 667 MG | 432 MG |