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Know what is on your plate.

TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE

Chips, Pretzels & Snacks Taco Dippers LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
10.7g Protein
64.3g Carbs
21.4g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 11%
Carbs 64.3g 67%
Fat 21.4g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 339 MG 15%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE

Taco Chips Bean and Rice Chips from Taco Dippers LLC are made with stoneground corn masa, rice flour, navy beans, and black beans with chipotle seasoning, delivering 536 calories, 21.43g of fat, and 64.29g of carbs per 28g serving. Each serving provides 10.71g of protein and 10.7g of fiber, making these a high-protein, high-fiber chip option.

Ingredients

STONEGROUND CORN MASA FLOUR, SUNFLOWER OIL AND/OR SAFFLOWER OIL, RICE FLOUR, NAVY BEANS, SEASONING (DEHYDRATED VEGETABLES (ONION, GARLIC, TOMATO), MALTODEXTRIN, YEAST EXTRACT, SPICES, TORULA YEAST, NATURAL FLAVORS), BLACK BEANS, CHIPOTLE PEPPER, SEA SALT.

Dietary Information

TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE gets 8% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE

See how TACO CHIPS, BEANS & RICE CHIPS, BEAN & RICE, BEAN & RICE compares to other foods in terms of nutrition:

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