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Nine Pin Ciderworks — CRUNCHY PUFFS, SEA SALT

Chips, Pretzels & Snacks Nine Pin Ciderworks LLC Branded
406 Calories
14.1g Protein
67.0g Carbs
10.6g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 67.0g 24%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 296mg 23%
Iron 7.1mg 39%
Potassium 727mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 67.0g 73%
Fat 10.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 296 MG 23%
Iron, Fe 7.1 MG 39%
Potassium, K 727 MG 15%
Sodium, Na 818 MG 36%

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Chiu Hop — REDNER'S WAREHOUSE MARKETS, HAND COOKED KETTLE STYLE POTATO CHIPS 536 7.1g 57.1g 28.6g Safeway — THE SNACK ARTIST, BAVARIAN PRETZELS 393 10.7g 78.6g 5.4g Safeway — WAFFLES PRETZELS 393 10.7g 78.6g 3.6g Winn-Dixie — POTATO CHIPS, ROASTED GARLIC, ROASTED GARLIC 536 7.1g 57.1g 32.1g Winn-Dixie — POTATO CHIPS, HOT DOG, HOT DOG 536 7.1g 53.6g 32.1g Winn-Dixie — WAVY POTATO CHIPS, ORIGINAL 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (39% DV).
  • Good source of Sodium, Na (36% DV).

About CRUNCHY PUFFS, SEA SALT

Yummy Health sea salt crunchy puffs are made from pea flour, gram flour, pea starch, pea fiber, and sunflower oil. Per 28.35g serving: 406 kcal per 100g, 14.1g protein, 67g carbs, 10.6g fat, and 10.6g fiber — a high-fiber, plant-based puffed snack with notable protein.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, SEA SALT, AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, SEA SALT include Iron, Fe (39% DV) , Sodium, Na (36% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CRUNCHY PUFFS, SEA SALT gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nine Pin Ciderworks — CRUNCHY PUFFS, SEA SALT

See how Nine Pin Ciderworks — CRUNCHY PUFFS, SEA SALT compares to other foods in terms of nutrition:

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