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Meijer — TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 736mg 57%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 736 MG 57%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — ORIGINAL PASTEURIZED PREPARED CHEESE PRODUCT, ORIGINAL 286 14.3g 10.7g 17.9g Kraft Heinz — BUFFALO CHEDDAR PASTEURIZED CHEESE SNACK, BUFFALO CHEDDAR 250 12.5g 9.4g 18.8g Kraft Heinz — MILD CHEDDAR NATURAL CHEESE SNACK, MILD CHEDDAR 411 21.4g 1.8g 35.7g Kraft Heinz — DIP CUPS, NACHO CHEESE 240 11.3g 14.1g 15.5g Kraft Heinz — COLBY JACK 314 28.6g 0g 22.9g Kraft Heinz — ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 250 14.3g 10.7g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO

TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), COLBY CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), TACO SPICE BLEND (DEHYDRATED ONION, SALT, DEXTROSE, MALTODEXTRIN, SPICE, DEHYDRATED GARLIC, SUGAR, NATURAL FLAVOR, OLEORESIN PAPRIKA), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — TACO CHEDDAR, MONTEREY JACK & COLBY FINELY SHREDDED CHEESES, TACO

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