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SWITZERLAND SHREDDED CHEESE, SWITZERLAND

Cheese Mifroma Branded
393 Calories
28.6g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0.4mg 2%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 0g 0%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0.4 MG 2%
Potassium, K 89 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ORIGINAL SALVADOREAN STYLE CHEESE, ORIGINAL 286 25g 0g 28.6g MILD CHEDDAR CHEESE STICKS, MILD CHEDDAR 381 23.8g 4.8g 33.3g PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS CHEESE CUBES, PEPPER JACK 357 25g 3.6g 28.6g MARBLE JACK CHEESE CUBES, MARBLE JACK 393 25g 0g 32.1g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SWITZERLAND SHREDDED CHEESE, SWITZERLAND

SWITZERLAND SHREDDED CHEESE, SWITZERLAND is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

FRESH PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES

Dietary Information

SWITZERLAND SHREDDED CHEESE, SWITZERLAND is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWITZERLAND SHREDDED CHEESE, SWITZERLAND include Calcium, Ca (69% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWITZERLAND SHREDDED CHEESE, SWITZERLAND gets 29% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWITZERLAND SHREDDED CHEESE, SWITZERLAND

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More in Cheese

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