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Whole, PUMPKIN GOAT CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About PUMPKIN GOAT CHEESE
Wellspring Creamery Pumpkin Goat Cheese provides 250 calories per 100g with 14.3g protein, 21.4g fat, and 3.6g carbs per 28g serving. Made from cultured pasteurized goat milk with a real pumpkin filling of pumpkin, sugar, molasses, ginger, cinnamon, and nutmeg — a seasonal flavored fresh chèvre.
Ingredients
CULTURED PASTEURIZED GOAT MILK, PUMPKIN FILLING (PUMPKIN, SUGAR, WATER, MOLASSES, GINGER, CINNAMON, SALT, NUTMEG, ALLSPICE), SALT, MICROBIAL RENNET.
Dietary Information
PUMPKIN GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, PUMPKIN GOAT CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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