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Publix Super — SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS

Cheese Publix Super Markets, Inc. Branded
333 Calories
23.8g Protein
4.8g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,571mg 68%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 45%
Carbs 4.8g 9%
Fat 23.8g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 333 MG 7%
Sodium, Na 1,571 MG 68%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Hannaford Bros — PARMESAN CHEESE 393 32.1g 3.6g 25g Tops — SHREDDED MOZZARELLA CHEESE 321 21.4g 3.6g 25g Giant Eagle — THIN SLICED CHEDDAR CHEESE, MILD 406 25g 3.1g 34.4g Winn-Dixie — COTTAGE CHEESE 105 12.3g 4.4g 4.4g Hy-Vee — CHEDDAR CHEESE DIP, CHEDDAR 300 6.7g 16.7g 23.3g Supervalu — CHEESE CUBES MILD CHEDDAR CHEESE 400 23.3g 3.3g 33.3g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS

SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.8g of protein, 4.8g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, WHEY, SODIUM CITRATE, SALT, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE.

Dietary Information

SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS include Sodium, Na (68% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS gets 29% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Publix Super — SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS

See how Publix Super — SWISS PASTEURIZED PROCESS CHEESE SINGLES, SWISS compares to other foods in terms of nutrition:

More in Cheese

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